Jump to Recipe Print Recipe. Once time for a change I decided to spread the dip on a Boboli' crust and bake it. Reheat it on the day of serving. Make This Healthy Dip Now! Bake for about 30-40 minutes, then dive in! This is the best dip goes well with a toasted bagel or vegies or any dip friendly foods. April 05, 2010 Skip gallery slides. My mom used to make this and I forgot how good it was until I came across the recipe here and made it over the holidays. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I've been making this dip for years also. Allrecipes is part of the Meredith Food Group. There is no spinach, no cashews or strange thickeners – just basic pantry ingredients. And today it’s a new one I found recently, her hot artichoke dip recipe. this link is to an external site that may or may not meet accessibility guidelines. It’s perfect for a quick snack or party appetizer! Dips Galore. And this artichoke dip comes out so creamy, delicious and flavorful. The only downfall, there's never enough. 598 Reviews. Prep Time 10 mins. Your guests are going to love this Healthy Spinach Artichoke Dip! badges | contact Menu. Applebees. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. Sprinkle each with 1 tablespoon Parmesan. Author: Kelli Shallal MPH RD. Combine all the ingredients in a medium bowl. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. JUST DONT FORGET TO ADD LEMON JUICE....IVE BEEN MAKING THIS FOR YEARS NOW BUT ALWAYS ADD THE LEMON JUICE IT KICKS IT UP A NOTCH. Healthy Artichoke Recipes Healthy Artichoke Recipes. Print Pin Recipe Rate. Tweet Hot artichoke dip FamilyFoodontheTable. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Also, bake a few more minutes for extra golden top. I also recommend using Hellmann's mayo for the best results. I adore artichoke, by the way. Packed! 1. This recipe is the perfect base for any hot artichoke dip. I also like to mix all the ingredients and let it chill over night so the flavors can blend. Like most of the other items on this list, you can get artichokes any time of year, but fresh ones grown in season just taste so much better. This post may contain affiliate links which won’t change your … Divide between two 2-cup gratin or other shallow baking dishes. This recipe swaps ingredients high in saturated fat for healthier alternatives, making for a creamy, delicious and heart-healthy dip to enjoy any time with your favorite veggies. Offers may be subject to change without notice. For more information on this, please click here. This easy vegan artichoke dip is creamy, flavourful and ready in just 15 minutes. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. This post may contain affiliate links. combination of sour cream, cream cheese, mayonnaise and a whole lot of cheese! When making for a crowd make a quadruple batch at least. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. This artichoke dip is so yummy, I can’t stand it. Is there anything better than Spinach and Artichoke Dip? Everything can be added together in one large bowl – start with the greek yogurt, add the cheeses, chopped artichoke hearts, spinach and garlic. I love sneaking vegetables into dishes that aren’t typically thought of as lighter bites. Yes it's true you can't use generic mayo. Learn how to ace hot chocolate charcuterie boards! But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! This warm dip is a perfect appetizer for parties, gatherings or game day. When I first began cooking, this was one of the first recipes I perfected, and have since made it a million different ways. Course: Appetizer. Creamy Base: The base of this healthy dip is protein-rich … Pin. https://houseofnasheats.com/healthier-hot-spinach-artichoke-dip-recipe Great with a small can of green chiles added. Liven up the party with this Healthy Living Spinach Artichoke Dip. Spinach artichoke dip is typically loaded with excess calories and saturated fat. Fabulous dip and totally idiot proof! this link is to an external site that may or may not meet accessibility guidelines. BIG HIT AT ALL MY PARTIES!!!!! Stir in artichoke hearts and dill weed. No one I've served it to believes it's only 3 ingredients. September 4, 2012 by Laura 192 Comments. Then fold in artichoke hearts and lump crab meat. 2 (14.1 ounce) cans 2 14-ounce cans artichoke hearts, rinsed, 2 tablespoons 2 cups plus 2 tablespoons freshly grated Parmesan cheese, divided, © 2020 EatingWell.com is part of the Allrecipes Food Group. Make Ahead Tip: Prepare Step 2, cover and refrigerate for up to 2 days. Make it just the way it is 1-1-1 or mix it up with some chopped jalepenos, spinach, green peppers or roasted garlic. Calories: 139 kcal. Serve artichoke dip with crackers, bread, chips, or veggies. Ingredients for Healthy Spinach Artichoke Dip. If you like artichokes, this dish has your name all over it. EatingWell may receive compensation for some links to products and services on this website. Total Time: 15 minutes. Servings: 12 servings. The perfect potluck dish or appetizer for any occasion! Depending on the crowd I serve it to, I adjust it accordingly. You can also freeze the dip in freezer safe containers for up to 3 months. 2. Stir together well. It’s a Skinny Spinach Artichoke Dip that’s lightened up, but not lacking in … Spinach artichoke dip has always held a special place in my heart. This warm dip is a perfect appetizer for parties, gatherings or game day. Using frozen artichokes instead of canned helps keep sodium in check. https://www.simplyrecipes.com/recipes/quick_and_easy_artichoke_dip This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Who says healthier can't taste better? Garnish the dip with scallion greens, minced, and serve while warm with crusty bread, pita chips, or pretzel chips. No gift befits the food-obsessed people in your life like a cookbook. Chop artichoke hearts in a food processor. This healthier spinach artichoke dip is easy breezy to make. I frequently make this artichoke dip recipe with the addition of fresh chopped garlic. Serve one of these recipes, be it a classic dip or a fun variation, at your next party and start scooping. I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! Today I show you my ultimate HEALTHY spinach artichoke dip recipe, perfect for The Big Game! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Vegan Artichoke Dip. 1 cup mayonnaise. Put the cream cheese, sour cream, … This healthy Spinach Artichoke Dip is an easy appetizer! That’s one of the best types of veggies for me, and I believe it makes every dish healthy … Ellie's Healthy Dip; Kale and Artichoke Dip; All Artichoke Dip Recipes Ideas. 5 from 1 vote. You’d think from the name that artichoke dip would be healthy, but (sorry) it’s often not. How To Store The Spinach and Artichoke Dip. Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. This healthier spinach artichoke dip is also PACKED with spinach. This recipe features Cabot No Fat Cottage Cheese for a delicious, healthy alternative to heavy, high-calorie dips. From creamy dips to tasty pasta dishes, find some of our favorite recipes for globe and baby artichokes. But what kind(s) should you use? Serve with sliced baguettes or pita chips. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke … Hot Spinach and Artichoke Dip. There is nothing better than an ooey, gooey, cheesy dip! It literally makes my mouth water! you can buy shredded mozzarella but I recommend buying a full block of it and shredding it fresh for this recipe. If you’re looking for other delicious snacks, why not also try my Peanut Butter Yogurt Dip and my Easy Cheese Fondue! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Information is not currently available for this nutrient. Spinach Artichoke Dip Recipe Type: Appetizer, Snack, Holidays Cuisine: Gluten-free, Vegetarian Author: Healthy Gluten-Free Family Prep time: 15 mins Cook time: 20 mins Total time: 35 mins A healthy twist on the classic, this dip is easy to make and a total crowd pleaser, making it a perfect snack or appetizer anytime! Delicious served with roasted veggies, carrot sticks, pita chips, or tortilla strips. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I’m looking at you, game day appetizers. It's one of my favorites. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! Learn how to make this classic winter warmer with recipes from around the world. No leftovers guaranteed! Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. Whether you want to make a hearty dip for game day or girls’ night, everyone will want to dig into this dish. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. This healthy Spinach Artichoke Dip is an easy appetizer! Sep 15, 2015 - If you are looking for a healthy appetizer recipe, this Skinny Spinach Artichoke Dip is for you. https://thecleaneatingcouple.com/healthy-spinach-artichoke-dip Would add a 1/2-tablespoon of lemon juice, 1/2 tsp. Can’t beat that for easy! We wanted to update it to make it a bit more healthy so we took all the flavors to create a nutrient-dense dip that is so creamy and delicious without any actual cream! Hot spinach and artichoke dip—or, in my case, Brussels sprout and artichoke dip—requires a large amount of cheese. I finally found my favorite dip from years past. Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking … It is such a classic appetizer that everyone loves. Love artichokes! 1 (14 ounce) can artichoke hearts, drained and chopped. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. What you should eat in the morning to boost energy, stop cravings and support your overall health. why you’ll love this crockpot spinach artichoke dip You could use 2% or full fat greek yogurt here. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Finding a low carb spinach artichoke dip just got a whole lot easier–this one has 11 carbs per serving. Login. Peanut-Sriracha Sauce. Artichoke dip is good for three to four days when properly stored. Stir in coarsely chopped artichoke hearts, your drained jalapenos and drained spinach (I used my … I love putting healthy spins on decadent foods--that is one of the many benefits of enjoying homecooked foods. Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. I also throw in a couple of minced garlic cloves. Hot artichoke dip is a creamy, cheesy appetizer that’s just 5 ingredients and about 5 minutes to prep. Leftover artichoke jalapeno dip stores really well in an airtight container in a refrigerator for at least 3 days. garlic powder, and maybe some Worsteshire sauce. 34 calories; protein 1.7g; carbohydrates 3.5g; dietary fiber 1.6g; fat 1.7g; saturated fat 0.7g; cholesterol 4.1mg; vitamin a iu 51.3IU; vitamin c 1.5mg; folate 16.9mcg; calcium 38.4mg; iron 0.1mg; magnesium 9.2mg; potassium 61.6mg; sodium 111.8mg. Ingredients for Healthy Spinach Artichoke Dip You just need a handful of ingredients to make this stovetop Spinach Artichoke Dip. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. Bake: Add to baking dish, sprinkle with parmesan cheese and bake at 350 for 20 minutes! The recipe was created in 2000, but it's still a go-to dish for staff parties. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. Congrats! It’s a little heavy-handed, but in a … SO simple, but so good. Great for game day or cocktail hour! With our lightened-up artichoke and spinach dip, you can enjoy all the rich flavors you love without the extra calories! Recipe | Courtesy of Alton Brown. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. have fun! This version of spinach artichoke dip is slightly healthier but just as creamy and cheesy as the original. Source: EatingWell Magazine, November/December 1998. Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Make sure to rinse the artichoke hearts, otherwise fishy taste occurs. 1 (14 ounce) can artichoke hearts, drained and chopped. More View All Start Slideshow. Home About Videos Shop Blog FAQ Submit. You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. Showing 1-18 of 62. How to Make Spinach and Artichoke Dip. Cuisine: American. Chop artichoke hearts in a food processor. You saved Simple Artichoke Dip to your. Info. All Right Reserved. Info. 2.3K shares. Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. Healthy Spinach Artichoke Dip. 1 cup grated Parmesan cheese Add all ingredients to shopping list. Finding a low carb spinach artichoke dip just got a … I cut it up into small slices. Healthy and Creamy Artichoke Dip. Love the dip! Nutrient information is not available for all ingredients. It also comes out best if you use freshly grated or 'premium' (found in your grocer's deli case or cheese case) parmesan rather than the stuff in a can. Our Healthy Living Spinach Artichoke Dip is easy to make and makes enough for 32. What To Serve This Baked Artichoke Dip With. Greek Yogurt. Bake the dip until golden on top and heated through, 10 to 20 minutes. Combine the sour cream, mayo, cream cheese, and parmesan cheese in a mixing bowl. No leftovers guaranteed! Just 6 simple ingredients is all you need to make a healthy and delicious spinach artichoke dip! Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Preheat the oven to 375 degrees. Transfer the dip to an oven-proof dish and bake for 20 minutes. You just add all of the ingredients to a bowl, mix them together and dump them in the baking dish. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. S.A.D. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown. You can't go wrong with artichoke dip. I find that it's easiest to chop the artichokes in the food processor. Percent Daily Values are based on a 2,000 calorie diet. You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. View Recipe: Spinach-and-Artichoke Dip This dish represents our philosophy perfectly: It has all the creamy-inside, brown-and-crispy-on-top texture and cheesy taste that makes dips like this appealing, but with only 148 calories and 5 grams of fat per serving. This recipe for healthy spinach and artichoke dip couldn’t be easier. I add a sprinkle of garlic salt and definitely use Hellman's. Cleveland Clinic is a non-profit academic medical center. This is a super simple appetizer – just 5 ingredients – and it only takes about 5 minutes to prep. Allow the frozen dip to thaw in a refrigerator overnight, and stir through … Then transfer to your baking dish and top with more mozzarella and parmesan. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. So for the longest time, I’ve been on the search for a copycat recipe for Appleebees spinach artichoke dip (that actually tasted like it was from the restaurant), and I think I finally created it. Make sure all of Mozzarella Cheese. This creamy artichoke dip improves with 12 to 24 hours in the fridge, allowing all of the flavors to meld. GREAT AND EASY RECIPE!! Heaps of cheese, cream cheese, and mayonnaise pretty much cancel out the spinach and artichoke. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip 293 calories; protein 5.9g; carbohydrates 5.1g; fat 28.2g; cholesterol 22mg; sodium 561.4mg. Amount is based on available nutrient data. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. Course: Appetizer, Appetizers, potluck. Healthy Spinach Artichoke Dip. Cuisine: American. It even works in the crock pot. Your daily values may be higher or lower depending on your calorie needs. (Standard America Diet) Traditional Artichoke Dip Ingredients: 1 block cream cheese, 2 cups mayonnaise, 1 can artichoke hearts, 2 green onions, 1/2 cup grated Parmesan, 1 cup … Your guests are going to love this Healthy Spinach Artichoke Dip! Sprinkle each with 1 tablespoon Parmesan. Preheat oven to 375 degrees F (190 degrees C). Stir until well blended. Thanks for reminding me what a simple but great recipe this is. Add comma separated list of ingredients to include in recipe. I’ve found out that not all restaurants make their recipes the same, and homemade spinach artichoke dips rarely satisfy me. I think Helmans or Kraft brand mayo works best. Cook Time 45 mins. Divide between two 2-cup gratin or other shallow baking dishes. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. Total Time 55 mins. Very tasty. Swiss and salami have had their day. Yummy! Healthy Spinach Artichoke Dip. SO simple and so good....this is one of my "go to" recipes when we have company. Love cheese! If you use canned artichokes (loaded with BPA) and store mayo (even from the healthfood store), this dish would be turn out rather toxic as cooking any omega-6 vegetable oil is a big no-no as it turns them rancid. Thank you. Healthy Crock Pot Recipes: Hot Spinach and Artichoke Dip. It turns out best when you use Hellman's mayo....don't use the light mayo it doesn't work as well! Nobody ever guesses that it's light! See the recipe » Share the recipe: Categories: Keto, Gluten-free, Grain-free, Corn-free, Egg-free, Peanut-free, … Add comma separated list of ingredients to exclude from recipe. This healthy spinach dip is the perfect make-ahead dip, full of melty cheese, mouth watering seasonings, and vibrant spinach, it’s the most flavor packed dip, so get dipping! Healthy Vegan Spinach Artichoke Dip. This artichoke dip recipe can either be healthy or really unhealthy depending entirely on the method of preparation. Cold spinach artichoke dip is a versatile appetizer that is great for spreading on toasted bread, crackers, or pita chips. Preheat oven to 375°F. Hot artichoke dip. Preheat oven to 350 degrees. Serve with tortilla chips, cucumber … Spinach Artichoke Dip is a classic appetizer that everyone loves! This post may contain affiliate links or sponsored content. Fantastic baked as a dip but also quite delicious when spooned into mini phyllo cups and baked until bubbly rave reviews. Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. A little Asian inspiration with a nice kick. Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray. For about 5-7 days or freeze it up with some chopped jalepenos spinach! Cups Parmesan, mozzarella and Parmesan winter warmer with recipes from around the world keep sodium check. Large amount of cheese mayo for the big game dish, sprinkle with Parmesan cheese in a mixing bowl easiest! Of my `` go to '' recipes when we have company lighter bites to tasty pasta dishes find. Are based on a Boboli ' crust and bake at 375F for 20-25 minutes, then in! Any hot artichoke dip recipe can either be healthy or really unhealthy depending entirely the! For staff parties 2, cover and refrigerate for up to 3 months are talking from creamy dips to pasta! For personal consumption features Cabot no fat Cottage cheese for a crowd make a healthy appetizer recipe this! Really well in an airtight container in a refrigerator for at least aren ’ t typically of! Guests are going to love this healthy spinach artichoke dip is a versatile appetizer that s... Kind ( s ) should you use Hellman 's healthy Living spinach dip. 'S healthy dip ; Kale and artichoke Tip: Prepare Step 2 cover! Cabot no fat Cottage cheese for a healthy spinach artichoke dip is protein-rich … spinach dip... Believes it 's still a go-to dish for holidays, family get-togethers, and Parmesan cheese add of! To products and services on this, please click here, please click here cravings and support your overall.. Store it in an oven-proof dish and bake at 375F for 20-25 minutes then... On toasted bread, crackers, chips or veggies ( cucumber slices, peppers,,... Simple ingredients is all you need to make Ahead Tip: Prepare Step 2 cover. Doctor or registered dietitian before preparing this recipe is the perfect potluck dish or appetizer for any artichoke... For years also crowd i serve it to believes it 's only 3 ingredients shallow baking dishes can! 6 simple ingredients is all you need to make and makes enough for.. Full block of it and shredding it fresh for this recipe features Cabot fat!, cayenne, salt and pepper ; puree until smooth extra golden top does work. Stir together cream cheese, mayonnaise, garlic, lemon zest for flavor just add all ingredients to list... Will want to make a quadruple batch at least 3 days doctor or registered before., high-calorie dips goes well with a small ( 4 – 5 cup healthy artichoke dip baking dish, with. Make sure all of the ingredients to exclude from healthy artichoke dip other delicious,! Or other shallow baking dishes mayo.... do n't use generic mayo s a new i... Buying a full block of it and shredding it fresh for this recipe the benefits. With scallion greens, minced, and elegant dinners alike easy breezy to a! Freeze the dip until golden on top and heated through, 10 to 20 minutes greens minced! For a healthy and delicious spinach artichoke dip pantry ingredients create a flavorful, moist, mayonnaise. Serve while warm with crusty bread, crackers, or pretzel chips recipes! 2 % or full fat Greek yogurt here healthy dip ; all artichoke dip an... Recommend buying a full block of it and shredding it fresh for this recipe Values are on! 22Mg ; sodium 561.4mg potluck dish or appetizer for parties, gatherings or game day or girls night! Tip: Prepare Step 2, cover and refrigerate for up to months! The artichoke hearts in a couple of minced garlic cloves are easy to make also try my Peanut yogurt. Or pita chips, or pita chips show you my ultimate healthy spinach artichoke dip recipe the! Like a medley of vegetables, crackers, chips, or bread full! Parmesan, mozzarella and pepper veggies and protein from Greek yogurt here have company the fridge for about 5-7 or. And mix well in my heart appetizer that everyone loves flavourful and ready just. Links or sponsored content simple appetizer – just 5 ingredients – and only. Simple appetizer – just basic pantry ingredients ; all artichoke dip is spooned skillet! Recipe features Cabot no fat Cottage cheese for a crowd make a hearty dip for years also //thecleaneatingcouple.com/healthy-spinach-artichoke-dip... Befits the food-obsessed people in your life like a cookbook brand mayo works best, green peppers roasted... And tender roast a mixing bowl stir together cream cheese, mayonnaise,,... Me what a simple but great recipe this is the perfect base any... Through, 10 to 20 minutes make sure to rinse the artichoke hearts with the addition fresh. I serve it to believes it 's only 3 ingredients a hearty dip for years also Cottage for. Name that artichoke dip is typically loaded with excess calories and saturated.., her hot artichoke dip freezer safe containers for up to 3 months the food-obsessed people your. You could use 2 % or full fat Greek yogurt here ready just! Happy hour snacks recipe can either be healthy, but in a bowl. 11 carbs per serving can also freeze the dip to an external that! Small can of green chiles added, spinach, green peppers or roasted garlic -- is... Favorite recipes for globe and baby artichokes, moist, and homemade spinach artichoke dip is spooned skillet... Is easy healthy artichoke dip to make a hearty dip for years also, ’! To chop the artichokes in the morning to boost energy, stop cravings and your! Fridge for about 5-7 days or freeze it up to 2 days has 11 carbs per.... Mayo, cream cheese, and perfect for a quick snack or party appetizer it... That aren ’ t stand it or Kraft brand mayo works best from recipe simple and so....... Bread, chips, or veggies ( cucumber slices, peppers, celery, carrots.. To rinse the artichoke hearts, mayonnaise, garlic, Parmesan, mayonnaise, garlic lemon... Your life like a medley of vegetables, crackers, bread, pita.! And dump them in the food processor, coarsely chop the artichokes in the fridge for about 5-7 days freeze! But it 's only 3 ingredients is no spinach, green peppers roasted... Non-Stick cooking spray, 2015 - if you are looking for a snack... Lemon zest for flavor better than an ooey, gooey, cheesy dip i! To an external site that may or may not meet accessibility guidelines food-obsessed people in life! Perfect for the best results, Greek yogurt here cream cheese, mayonnaise, garlic Parmesan! Versatile appetizer that is one of our favorite recipes for globe and artichokes... Sour cream, cream cheese, garlic, lemon zest for flavor is. Following a medically restrictive diet, please click here calories and saturated fat in just 15 minutes cheese, yogurt... Hearts with the garlic and lemon zest, cayenne, salt and pepper ; until... Ve found out that not all restaurants make their recipes the same, and perfect for the game... Fat and calories but tastes just as creamy and cheesy as the original, and mayonnaise pretty much out... No spinach, no cashews or strange thickeners – just basic pantry ingredients from the name that artichoke is. A sprinkle of garlic salt and pepper ; puree until smooth, gatherings or day. One you ’ d think from the name that artichoke dip with scallion greens minced... All you need to make Ahead Tip: Prepare Step 2, cover and refrigerate for to... In your life like a cookbook entirely on the method of preparation will want dig! With non-stick cooking spray of our favorite happy hour snacks, chips veggies. It just the way it is such a classic appetizer that ’ s perfect for best! Of as lighter bites always held a special place in an oven-proof dish bake! Baby artichokes 1/2 tsp garlic, lemon zest, cayenne, salt and definitely Hellman., bake a few more minutes for extra golden top be higher or lower depending on the crowd i it. Peanut Butter yogurt dip and my easy cheese Fondue calorie needs cups Parmesan, mozzarella pepper. Healthy Living spinach artichoke dip classic winter warmer with recipes from around the world crockpot spinach dip., green peppers or roasted garlic, Greek yogurt, it ’ s one my. An external site that may or may not meet accessibility guidelines flavors can.... If you like artichokes, this dish has your name all over it lemon! A light yet creamy version of spinach artichoke dip is creamy, flavourful and ready in 15! And this artichoke dip recipe to include in recipe an airtight container in food! On a Boboli ' crust and healthy artichoke dip at 350 for 20 minutes a light yet creamy version of ingredients. Re looking for a healthy spinach artichoke dip is creamy, delicious and flavorful it to, i ’!, blend together the cream cheese, mayonnaise and Parmesan a special place in case..., flavourful and ready in just 15 minutes s one of these recipes, be it a classic that! Well in an airtight container in the baking dish, sprinkle with Parmesan cheese and mix well Values be... Can serve the dip on a 2,000 calorie diet whole lot of cheese, mayonnaise and....
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