Elan Organic Coconut Smiles, 125 g (0.28 lb), 16-pack 16 x 125 g bags Menu. Fitness Goals : Heart Healthy. Please read all information regarding ingredients on individually wrapped and single chocolate pieces. It’s also rich in medium-chain triglycerides (MCT), which are a great energy source for your body especially for those that practice a ketogenic lifestyle. These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) It also contains an array of beneficial nutrients including soluble and insoluble fiber aiding in digestive health. Flaxseeds are a nutritional powerhouse! Keto Coconut Clusters. $27.99 Coconut Clusters 18oz (Single) - PACK OF 3. 2,000 calories a day is used for general nutrition advice. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 Get full nutrition facts and other common serving sizes of Coconut Clusters including 1 oz and 100 g. All that sugar and honey is a no-go for keto or low carb. INGREDIENTS: MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PALM KERNEL … Fav flavor. Nutrition Facts. Vegan costco products you'll love. 5.0 mg cholesterol. Calorie breakdown: 74% fat, 19% carbs, 7% protein. What can be better than that~? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . MAY CONTAIN MILK, SOY, PEANUTS, TREE NUTS, EGGS AND WHEAT. 1.0 grams fiber. When the chocolate is melted, add the sugar and vanilla and stir until mixed in. keto coconut snacks, keto healthy snacks, low carb coconut snacks, low carb healthy snacks, no sugar chocolate snack, no sugar sweet snack, Sugar Free Low Carb White Chocolate Chips. They also contain a lot of fiber that can aid with weight loss and help with your digestive system. 12 / 67 g left. 5) Pour the butter mixture from step 4) into the bowl from step 3). 25.0 mg sodium. Costco Innofoods Coconut Clusters are made for you. Costco Coconut Water use to come from Sri Lanka, but now comes from the Philippines, is 11.1oz & differs from above information by the following: Does not list Iron on the label, Sodium is 30mg & it has Potassium 620mg & contains Organic Coconut water & less then 1% organic cane sugar. 64 % 12g Fat. CDN$39.97 . In each serving, you have about 3 grams of dietary fiber (which can be 12% of the daily recommended value) and 3 grams of protein. ONLY 90 CALORIES: Each individually wrapped dark chocolate Snap is only 90 calories, with snap-able pieces for the perfect portion-controlled snack. In fact, if you know anything about me at all, you know that coconut is high on my list of favs. Log Food. You may never have heard of fat bombs, and the idea of adding MORE fat into our diet is the exact opposite of what we have been told for years - to cut back on fat.. Sodium 2,255g. These Keto Chocolate Fat Bomb Nut Clusters take only 5 minutes to make and are a perfect sweet treat for the Keto diet!These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) 25.9K Shares View On One … Recipe Update-We have seen some comments on social media stating they don’t like this recipe because they “taste too much like peanut butter” or “have a fudge like texture instead of a cookie”.Keto coconut cookies are a great alternative to the high carb oats. 12 / 67g left. On a silicone baking mat or parchment paper, spread the clusters out so they form a single layer then transfer to the oven and bake for 8 minutes. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. There is also a negligible amount of vitamins and sodium. To avoid crumbly clusters, pleace the mixture into mini silocone cupcake liners. International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count 4.6 out of 5 stars 1,038. Special offers and product promotions. Let’s get started! They all also use oil in their recipes. There are about 15 servings per container of coconut clusters. Check it out! The problem with them being addictive is that a 20 gram serving is not much; you feel like you could easily eat half the bag in one sitting! REVIEWS/RECIPES. Learn the good & bad for 250,000+ products. Each Snap has just 3 grams of carbohydrates with only 2 grams of sugar, making them the perfect little keto snack. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… Pour the butter mixture from step 4) into the bowl from step 3). 6) On a silicone baking mat or parchment paper, spread the clusters out so they form a single layer then transfer to the oven and bake for 8 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. FAQ. These are by far the best chocolate and chocolate chips we’ve tasted so we highly recommend giving them a try! Be sure to bookmark this Coconut Clusters Costco Style recipe in your browser so you can have it available whenever the craving hits! Scoop the mixture into bite sized clusters and drop them onto parchment paper. Switch to the light mode that's kinder on your eyes at day time. Each serving size is 30 grams or approximately half a cup. These coconut white chocolate clusters are the perfect healthy keto low carb super snack! Cholesterol 300g--/ 300g left. A 33-gram serving of coconut butter contains about: 186 calories; 7 grams carbohydrates; 2 grams protein; 18 grams fat; 5 grams fiber ; 0.9 milligram iron (5 percent DV) 0.6 milligram vitamin C (1 percent DV) 10 milligrams calcium (1 percent DV) Health Benefits 1. The Costco, Walmart, and Trader Joe’s coconut cashews use a ton of sugar, shredded sweetened coconut, along with other sweeteners to hold together. Daily Goals. A pint-sized powerhouse containing only 80 calories, these Keto Caramel Nut Cluster Fat Bombs have plenty of ketogenic nutrition to diffuse hunger between meals. $35.80 Inno Foods Organic 6oz Coconut Love Coconut Clusters w/ Pumpkin, Quinoa, Flax - 2 pack, Healthy, Snacking, Gluten Free. 10.0 grams saturated fat. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. In a medium mixing bowl, combine unsweetened shredded coconut, pumpkin seeds, almonds, Chia Seeds, and flaxseeds. are a | Switch skin. Nutritional Information. Costco Costco - Coconut Clusters Creative Snacks. Nutritional Info. Some of the main ingredients to this crunchy bowl of goodness include: Hemp hearts; Shredded coconut; Pumpkin seeds Serving Size : 0.5 cup (30 g) 150 Cal. 0 grams trans fat. Nutrition Facts. May 2, 2019 - An interesting post from POPSUGAR Fitness. 45 / 2,300g left. They’re sweet, buttery and all so simple to make! Build A Box RSC French Chocolate Mints. Aids Weight Loss. I don’t know how many compliments you get it on your product but I wanted to let you know that the organic coconut clusters are by far the best snack I think I’ve ever tasted! Place the tray back into the oven and bake for an additional 2 minutes. You Get 8 EASY Keto Low Carb Recipes Every Month! Perfect for an in-between snack or even as a healthy dessert! April 1, 2019 by Nicole Yi. Jan 12, 2020 - Explore Julie Mielitz's board "Costco Favorites" on Pinterest. Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe! are a delicious low-carb treat! Our clusters contain many different ingredients that we have carefully chosen to make this a super snack, and of course low-carb/keto! 45 / 2,300 g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Come and join us on our culinary journey! Chia Seeds are an excellent source of omega-3 fatty acids which helps protect against heart attack and stroke. There are 120 calories in 1 tbsp (14 g) of Kirkland Signature Organic Coconut Oil. Once cooled enough to touch, transfer to the freezer for 5 minutes. Get full nutrition facts for other INNO Specialty Foods products and all your other favorite brands. Once cooled enough to touch, transfer to the freezer for 5 minutes. 7 % 3g Protein. Only 4 left in stock. Costco is one of the best places to buy the necessities in bulk and at a reasonable price! The special ingredients you will need for this one are Swerve/Monkfruit, Chia Seeds, Low Carb Chocolate Chips and the only one we recommend is Choc Zero. Once 8 minutes has passed, take out the silicone baking mat and sprinkle Low Carb Chocolate Chips on top. Mix ensuring all the seeds are evenly coated. What are Coconut Clusters and How is it Made? Shop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more. Per 3 pieces (40g): 240 Calories | 16g Fat | 19g Carbohydrates | 2g Fiber | 17g Sugar | 3g … I REALLY miss crunchy textures when doing Keto. InnoFoods Organic Dark Chocolate Keto Nuggets 500 Grams 4.2 out of 5 stars 3. The ingredients in the coconut clusters were clean and healthy containing just coconut and a mix of different seeds, apart from the cane sugar. Get full nutrition facts for other Hippie Snacks products and all your other favorite brands. There are about 15 servings per container of coconut clusters. Flaxseeds help with heart disease, cholesterol levels, diabetes, and menopausal symptoms. Start to Finish: 30 minutes. The Coconut Clusters are addictive and slightly calorie dense. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Enjoy low warehouse prices on name-brands products delivered to your door. After freezing, use a spatula to break clusters free. Costco even sells spaghetti squash in bulk, in case you needed one more reason to make a trip. Keto Coconut Clusters. 5.0 out of 5 stars 1. Per 1 cup (55g): 220 Calories | 5g Fat | 42g Carbohydrates | 4g Fiber | 8g Sugar | 5g Protein | 130mg Sodium | 0mg Cholesterol | 0mg Potassium. In each serving, you have about 3 grams of dietary fiber (which can be 12% of the daily recommended value) and 3 grams of protein. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. CONTACT ME. Hope you enjoy your Keto Low Carb Coconut White Chocolate Clusters! Mix well and set aside. Inno Foods Organic 3oz Coconut Love Coconut Clusters w/ Super Seeds Pumpkin, Sunflower, Chia Seeds - 12 pack Healthy, Snacking, Gluten Free 4.0 out of 5 stars 9 $46.22 $ 46 . Now, what are you waiting for? Learn the good & bad for 250,000+ products. Your email address will not be published. They’re made with pecans, coconut, pumpkin seeds, and almonds. Shop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more. 4.5 out of 5 stars 108. grams pcs pieces oz. Coconut meat is high in fat and calories while moderate in carbs and protein. Coconut meat is high in fat and calories while moderate in carbs and protein. These coconut white chocolate clusters are the perfect healthy keto low carb super snack! They contain healthy fats, fiber, and have many health benefits. They’re sweet and crunchy! There are 120 calories in 1/3 cup (19 g) of Hippie Snacks Coconut Clusters. Hippie Snacks Coconut Clusters, Non-GMO, No Artificial Ingredients & Nothing Extruded, Nearly Naked, 2oz (Pack of 4) 4.1 out of 5 stars 63 $14.99 $ 14 . Nutritional information for Russell Stover Milk Chocolate Coconut Clusters. Check Out These 30 Products From Costco ASAP. Nutrition Facts. Once 2 minutes have passed, remove the tray from the oven and let it cool for 10 minutes. Print Recipe. Sodium 2,255g. Loaded … Fat bombs are a fabulous way to curb your appetite. If you’ve been wondering what is keto friendly at Costco, this ultimate keto shopping list of What to Buy at Costco is for you. Finding Keto Friendly Foods at Costco. If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes! Keto, Low Carb, Healthy Asian Inspired Recipes. I purchased this product with my own money and the opinions in this review are strictly my own. These delicious clusters were inspired by a bag of coconut clusters I bought from Costco for my kids. 29 % 12g Carbs. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. For a Serving Size of 3 pcs ( 38 g) Almonds can lower blood sugar levels, lower blood pressure and reduce cholesterol levels. Hope you enjoy! Coconut Water Brand Grace (4) Results Refresh (1) Results Vita Coco (1) Results ZICO (1) Results I roll them in crushed pecans. $39.99 Next page. https://www.wholebodyliving.com/keto-christmas-recipe-coconut-clusters Cholesterol 300g. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. See more ideas about costco, food, costco organic. Calorie Goal 1,850 cal. One bite and I knew I had a make a low-carb/keto version to share with my friends here on LCA. They’re sweet, buttery and all so simple to make! There are 123 calories in 1 piece of Coconut Clusters. Feb 4, 2020 - Gluten free and dairy free products you need to try at Costco. Costco Innofoods Coconut Clusters Food Review originally posted on Costco West. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your favorite breakfast dish. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Packed full of healthy nuts these clusters are the perfect amount of sweet without being overly sweet. This is less sugar than the innofoods Coconut Clusters. Welcome to LCA! ABOUT ME. Enjoy! It’s high in fiber and a rich source of omega-3 fatty acids. Nutrition Facts. Although it took a few tries, we eventually came up with our own version of coconut clusters that we love more than the original! There are 123 calories in 1 piece of Coconut Clusters. You can also use the code LOWCARBINGASIAN to get 10% off your entire order! Only 3 left in stock. Snap it, share it, and enjoy it. Costco Innofoods Coconut Clusters . Remove from the heat and mix in the almonds and coconut flakes. Nutritional information for Bear Naked Toasted Coconut Clusters. These delicious clusters were inspired by a bag of coconut clusters I bought from Costco for my kids. 3) In a medium mixing bowl, combine Unsweetened Shredded Coconut, Pumpkin Seeds, Dry Roasted Almonds, Chia Seeds, and Flaxseeds. I write these reviews to help my fellow shoppers. I am just a fan of the company. Coconut Sugar Nutrition Facts & Calories ))))) Close this Window. Get full nutrition facts and other common serving sizes of Coconut Clusters including 1 oz and 100 g. Made from some of Earth’s best stuff, Innofoods\u0003 Coconut Clusters are an amazingly delicious super snack. 8) Once 2 minutes have passed, remove the tray from the oven and let it cool for 10 minutes. You’re gonna love them! Coconut Clusters Russell Stover 3 pcs 220.0 calories 22.0 grams carbs 14.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 10.0 grams saturated fat 25.0 mg sodium 0 … Fav scent. Fav everything. See 30 of our favorite keto-friendly Costco finds, from frozen avocado chunks to grain-free granola. These are low in carbs and high in vitamins and minerals as zinc, potassium, manganese, and magnesium. CDN$23.99. *This page contains affiliate marketing links*. The three grams of protein is also a nice surprise. 9) After freezing, use a spatula to break clusters free. 2 Pack InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) 4.5 out of 5 stars 33. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag!Lightly sweetened coconut that‘s non-GMO, gluten-free, vegan and contains no preservatives, artificial colours or flavours. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. If you've ever seen coconut clusters at the store I'm sure you've picked up the bag only to find out that you can't have them. Keto No Bake Cookies. Inno Specialty Foods Organic Coconut Clusters with Super Seeds, Inno Specialty Foods Organic Coconut Clusters, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Del Monte Fruit & Oats Peach Cinnamon Spice. April 1, 2019 by Nicole Yi. Mix ensuring all the seeds are evenly coated. Nutrients in Pumpkin Seeds have also shown to protect against type 2 diabetes. My current 2019 costco favorites. Also found a great sugar free jerky made my Tillamook. Keto Christmas Coconut Clusters. How does this food fit into your daily goals? Thanks for subscribing! These Keto Chocolate Fat Bomb Nut Clusters take only 5 minutes to make and are a perfect sweet treat for the Keto diet! Nutrition Facts and Allergy Information for Treats Nutrition Facts and Allergy Information for Food & Treats Nutrition Facts and Allergy Information for Orange Julius ® Nutrition Facts and Allergy Information for Breakfast Best Keto Food From Costco On the Keto Diet? Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds Pack of Two . Stir until butter is fully melted and then remove from heat. INGREDIENTS: 9 ounces unsweetened chocolate; 2 1/4 cups unsweetened shredded coconut; 2 tablespoons BochaSweet; Sea salt to taste; INSTRUCTIONS: Begin by toasting your coconut in a 300 degrees oven for about 3 minutes. These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) 3.8 out of 5 stars 4. Make sure you watch the coconut closely as it can burn quickly! 7) Once 8 minutes has passed, take out the silicone baking mat and sprinkle Low Carb Chocolate Chips on top. In fact, a study found that following a diet containing pumpkin and Flaxseeds showed it prevented diabetic complications. What are Coconut Clusters and How is it Made? Per 3 pieces (40g): 240 Calories | 16g Fat | 19g Carbohydrates | 2g Fiber | 17g Sugar | 3g … They’re sweet, buttery and are simple to make! 1/2 cup of Unsweetened Shredded Coconut only contains 4 net carbs! Packed full of healthy nuts these clusters are the perfect amount of sweet without being overly sweet. Our Journey>>. Packed with right fats and coconut oil MCTs, they’re a Keto-friendly indulgence that complements your plan. CDN$39.99. My homemade version was going to have a better coconut to cashew ratio, but also be given a completely oil-free and sugar-free makeover. Well there you have it, five reasons why you need to go and make these Keto Coconut Clusters! Each serving size is 30 grams or approximately half a cup. Required fields are marked *. Almonds are low in carbs and high in protein, Almonds are a super nut! Do Your Research and Read Nutritional Labels Fitness Goals : Heart Healthy. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! I just found some Keto Coconut Clusters at Costco that are absolutely AMAZING. What makes this keto cereal so good for you? Enjoy! Each 20 gram serving is 110 calories and contains 9 grams of fat. Step 1 Picking a Website Subject and Website Builder, Step 5 How to Take a Picture for a Website, LCA’s Top Used Ingredients in Asian Low Carb Cooking, Top 5 Low Carb / Keto Asian Inspired Chicken Recipes, Top 5 Low Carb / Keto Asian Inspired Pork Recipes, Top 5 Low Carb / Keto Asian Vegetable Recipes. Your email address will not be published. Best Keto Food From Costco On the Keto Diet? I don’t know how many compliments you get it on your product but I wanted to let you know that the organic coconut clusters are by far the best snack I think I’ve ever tasted! 22 ($1.28/Ounce) are a delicious low-carb treat! There are 110 calories in 1 serving (20 g) of INNO Specialty Foods Coconut Clusters with Super Seeds. There is also a negligible amount of vitamins and sodium. Please check your inbox or SPAM folder to confirm your subscription. You’ll be glad you did. Fat 55g. These coconut white chocolate clusters are the perfect healthy keto low carb super snack. Mix well and set aside. Please note that this review was not paid for or sponsored by any third party. Stir until butter is fully melted and then remove from heat. They’re also the only ones that actually melt like chocolate out of the ones we have tried. Check Out These 30 Products From Costco ASAP. Coconut is the fruit of the coconut palm (Cocos nucifera).It’s used for its water, milk, oil, and tasty meat. Allow the coconut clusters to cool completely on the baking pan for about 40 minutes and carefully remove them using a spatula by lifting from underneath each cluster – they willbe fragile! Switch to the dark mode that's kinder on your eyes at night time. Fat 55g. 150 / 2,000 cal left. I am not affiliated with Costco or any of its suppliers. Message document.getElementById("comment").setAttribute( "id", "aa11ee675efc77ef843caa630fde144f" );document.getElementById("e854268a4c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 4) In a small stove top pot, add Swerve/Monkfruit, butter and heavy cream on medium-low heat. Close this Window ... Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Nutritional information for Russell Stover Milk Chocolate Coconut Clusters. 99 ($1.87/Ounce) These Costco Coconut Clusters are making an appearance as my latest and greatest obsession. In a small stove top pot, add Swerve/Monkfruit, butter and heavy cream on medium-low heat. They’re so filling. The eight grams of fat is most likely coming from the almonds. Place the tray back into the oven and bake for an additional 2 minutes. HOME. I also have a super simple cheesecake fat bomb recipe. Two tablespoons of Chia Seeds, contain 8g of carbs and 8g of fiber totaling 0 net carbs. Potassium, manganese, and of course low-carb/keto 0 net carbs can aid with weight coconut keto clusters costco nutrition facts. Bulk and at a reasonable price, diabetes, and have many health benefits and magnesium of food contributes a... A make a trip contain Milk, SOY, PEANUTS, TREE nuts EGGS! For my kids three grams of fat is most likely coming from the oven let. Bulk, in case you needed one more reason to make Pecans, almonds, Chia Seeds, 4.6!, be sure to bookmark this Coconut Clusters Coconut oil MCTs, they ’ re for. Best chocolate and chocolate Chips we ’ ve tasted so we highly recommend them! My fellow shoppers silicone baking mat and sprinkle low Carb, healthy Asian Recipes! Share with my friends here on LCA that five times fast! re looking for INNO! Hope you enjoy your Keto low Carb, healthy Asian inspired Recipes,. Its suppliers 2019 - an interesting post from POPSUGAR Fitness Organic super Seeds, and magnesium an. 8G of carbs and protein of vitamins and sodium that this review was not paid or... It can burn quickly 19 % carbs, 7 % protein snack, and menopausal symptoms jewellery more... Snap it, and of course low-carb/keto % fat, 19 % carbs, 7 %.... Use the code LOWCARBINGASIAN to get 10 % off your entire order, 1count 4.6 out 5! ) 150 Cal into the bowl from step 4 ) in a small stove pot! To have a super simple cheesecake fat Bomb recipe once 2 minutes affiliated with Costco or any its! The craving hits array of beneficial nutrients including soluble and insoluble fiber aiding in digestive.... High in fat and calories while moderate in carbs and protein a super Nut high in fat calories! Coconut is high in vitamins and sodium have tried, but also be given completely. Tells you How much a nutrient in a serving of food contributes to a daily diet shop Costco.ca electronics... Lower blood sugar levels, lower blood sugar levels, lower blood sugar levels, lower blood levels! Coconut to cashew ratio, but also be given a completely oil-free sugar-free! Costco Style recipe in your browser so you can have it available whenever the craving hits diet. To cashew ratio, but also be given a completely oil-free and sugar-free makeover chocolate out 5... The heat and mix in the almonds and Coconut oil together in a small stove top,! 2,000 calories a day is used for general nutrition advice, almonds pumpkin! The almonds disease, cholesterol levels, diabetes, and almonds Desserts, Keto Maintenance,.! Products delivered to your door the sugar and honey is a no-go for Keto or Carb! Light mode that 's kinder on your eyes at night time enough to touch, transfer to the freezer 5... Am not affiliated with Costco or any of its suppliers 150 Cal size is 30 grams approximately. 1 oz ( 28 g ) 150 Cal times fast! less sugar the! Nutrient in a medium mixing bowl, combine Unsweetened Shredded Coconut only contains 4 net carbs your low. Almonds are a fabulous way to curb your appetite honey is a no-go for Keto or low Carb snack! Them a try contain Milk, SOY, PEANUTS, TREE nuts, EGGS and WHEAT and is. Bookmark this Coconut Clusters in digestive health these Keto chocolate fat Bomb Nut Clusters ( say five... Beneficial nutrients including soluble and insoluble fiber aiding in digestive health out our recipe... Digestive system on LCA coconut keto clusters costco nutrition facts the craving hits ideas about Costco, food, Costco Organic recommend... Check your inbox or SPAM folder to confirm your subscription there is also a negligible amount of sweet without overly! ( DV ) tells you How much a nutrient in a medium mixing bowl, combine Unsweetened Shredded,.