However, nutritionists have suggested eating lotus seeds instead of opting for a product. When the seeds, leaves, flowers and root of the lotus plant are used to make medicine, there are some possible side effects to know about. It is rich in calcium, iron, fiber and many important minerals like zinc, manganese, magnesium, potassium, copper, etc. The Lotus seeds are used in combating Fever. For Oral Health. Usually people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes. However, not many people are aware of … On the constituents of zizyphi spinosi semen, the seeds of Zizyphus jujuba Mill. The Lotus seed … by Daniel Smith — Last updated: 2010-10-20 . ... scientists are determined to incorporate the seeds into skincare products to witness its further effects on the skin. Saussurea is a member of the daisy family and may cause allergy in people allergic to artichoke, asters, common burdock, cosmos, chrysanthemums, dahlias, daisies, dandelions , ragweed , thistles, and zinnias. Benefits of Makhana And Its Side Effects. When used as medicine, lotus powder or lotus extract might lower blood sugar levels, so people with diabetes should only use medicinal products containing lotus under the care of their doctors. Each and every part of the Blue Lotus plant is useful in some or the other way. var. Lotus seed benefits are well-known across the world, especially in Asian countries. The seeds promote a sound sleep and cure problems like Insomnia and Nervous Disorders. To try this natural remedy, soak lotus seeds in warm water for a … The blue lotus flower is said to have ginseng that acts as an anesthetic agent. The nutritional value of lotus stem is pretty impressive. Petals are used to spice dishes and to make teas. Possible Infertility. In this text we will focus on the cassia seed use and some of the side effects that may come from the use of this seeds, which have numerous beneficial effects on the human body. Lotus stem, also known as kamal kakdi, offers a wide range of health benefits to mankind. Lotus Seeds Treats Insomnia. Common side effects may include dizziness and nausea. 5 Comments. 5. Cassia seed side effects . Cassia Seed. The seeds improve the body's metabolism and provide relief from Indigestion. It remains to be studied whether the anti-diarrhea tea made from the lotus seeds has the same power and whether it … It is also loaded with Vitamin B, Vitamin E, vitamin K etc. The seeds have a calming effect on the Nervous System. Though they are not nutrient-dense, they are used in holistic medicine. In India, these Lotus seeds are commonly referred to as Makhana. The leaves of the plant used for burning pains, thirst, hemorrhoids and bleeding from internal organs. 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